Mixed beans, red peppers and sweetcorn in a smoky tomato based sauce.
Description
Mixed beans, red peppers and sweetcorn in a smoky tomato based sauce.
Vegan friendly
Good Source of Fibre and Protein
Convenient: ready in 90seconds
Nutritious: No artificial colours, flavours or preservatives
Serves 2
A fully loaded favourite! Ben's 3 Bean, Sweetcorn & Red Pepper Chilli Non Carne is a true classic on its own and perfect with Ben's Original rice - or give it your own twist by adding some freshly sliced cherry tomatoes, Jalepeno and spoonful of soured cream on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
When we started out we had one goal: to bring you the world’s best rice. Now, we also want to make a better world. Today, Ben’s Original™ is supporting underserved communities to offer everyone a seat at the table. And our rice? It’s still as delicious as ever. At Ben’s Original™, we have formed Partnerships with local and international organisations to work towards growing rice sustainably – from improving rice growing practices to encouraging water stewardship and empowering farmers. Discover more about our sustainability initiatives at www.bensoriginal.co.uk.
Visit BensOriginal.co.uk or BensOriginal.ie for more delicious and wholesome meal ideas
Green Dot
Nutrition
-
ENERGY
596kJ
142kcal
7%
energy
-
FAT
3.8g
5%
Low
-
SATURATES
0.5g
3%
Low
-
SUGARS
6.8g
8%
Low
-
SALT
1.3g
22%
Medium
Table of Nutritional Information
Per 100g | Per portion (142 g) (%*) | |
---|---|---|
Energy | 419kJ | 596kJ (7%) |
100kcal | 142kcal (7%) | |
Fat | 2.7g | 3.8g (5%) |
of which saturates | 0.3g | 0.5g (3%) |
Carbohydrate | 12g | 16g (6%) |
of which sugars | 4.8g | 6.8g (8%) |
Fibre | 5.7g | 8.1g |
Protein | 4.7g | 6.7g (13%) |
Salt | 0.93g | 1.3g (22%) |
*Reference intake of an average adult (8400 kJ/2000 kcal) |
Ingredients
- Tomatoes (18%),
- Red Kidney Beans (13%),
- Onion,
- Red Pepper (10%),
- Sweetcorn (10%),
- Haricot Beans (9.0%),
- Black Beans (6.9%),
- Garlic,
- Tomato Paste (3.8%),
- Sunflower Oil,
- Lemon Juice,
- Sugar,
- Yeast Extract,
- Salt,
- Basil,
- Cumin,
- Parsley,
- Natural Flavouring,
- Green Chilli (0.1%),
- Red Chilli (0.1%),
- Oregano,
- Black Pepper,
- Colour (Paprika Oleoresin),
- Smoke Flavouring
Dietary Information
Suitable for Vegans
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Allergy Advice
May contain: Barley, Cashews, Celery, Milk, Mustard, Peanuts, Oats, Sesame, Soya, Wheat.
This product is made to a vegan recipe but as it is manufactured in a facility that uses Milk, it is not suitable for people with a Milk allergy.
Manufacturer
GB: Freepost Mars Food UK.
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
Preparation
Serving Ideas
A true classic on its own and perfect with Ben's Original rice.
Give it your own twist by adding some freshly sliced cherry tomatoes, Jalepeño and a spoonful of soured cream on the side.
Microwave: From Ambient
Tear top corner open slightly to vent and heat on high for 90 seconds (ovens may vary).
Shallow fry: From Ambient
Simply add pouch contents to a pan and warm through.
Country of Origin
Country of origin: India
Packaging
Pouch