Fortified Mixed Whole Grain Sweetened Cereal Os
Description
Fortified Mixed Whole Grain Sweetened Cereal Os
Fibre from Whole Grains & 9 Vitamins and Minerals
Whole grain no. 1 ingredient
This product is 79% whole grain
High in fibre
No artificial colours or flavours
Suitable for Vegetarians
Kosher
Little Os, Happy Days
Discover the little wonders that your breakfast hoops contain!
Our crunchy little Os are made with 3 wholegrains, 7 vitamins, calcium and iron and no artificial colours or flavours...
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CPW - Cereal Partners Worldwide Nestlé and General Mills
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Look, smell, taste
Don't waste
Learn more at www.nestle-cereals.com/uk/foodwaste
It is important to have a varied and balanced diet as part of a healthy lifestyle.
Nutritional Compass ®
® Reg. Trademark of Société des Produits Nestlé S.A.
Nutrition
-
ENERGY
479kJ
113kcal
6%
energy
-
FAT
1.4g
2%
Medium
-
SATURATES
0.3g
2%
Low
-
SUGARS
5.3g
6%
Medium
-
SALT
0.24g
4%
Medium
Table of Nutritional Information
| Per 100g | %RI* | Per 30g serving | %RI* | Reference Intake* | %RI* | |
|---|---|---|---|---|---|---|
| Energy | 1597kJ | - | 479kJ | - | 8400kJ | 6% |
| 378kcal | - | 113kcal | - | 2000kcal | - | |
| Fat | 4.8g | - | 1.4g | - | 70g | 2% |
| of which saturates | 0.9g | - | 0.3g | - | 20g | 2% |
| Carbohydrate | 69.1g | - | 20.7g | - | - | - |
| of which sugars | 17.7g | - | 5.3g | - | 90g | 6% |
| Fibre | 9.6g | - | 2.9g | - | - | - |
| Protein | 9.9g | - | 3.0g | - | - | - |
| Salt | 0.80g | - | 0.24g | - | 6g | 4% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | ||||||
Table of Vitamins and Minerals Information
| Per 100g | %RI* | Per 30g serving | %RI* | Reference Intake* | %RI* | |
|---|---|---|---|---|---|---|
| Vitamins & Minerals: | ||||||
| Vitamin D | 2.9µg | 58% | 0.87µg | 17% | - | - |
| Vitamin C | 40mg | 50% | 12mg | 15% | - | - |
| Riboflavin (B2) | 0.83mg | 59% | 0.25mg | 18% | - | - |
| Niacin (B3) | 12mg | 75% | 3.6mg | 23% | - | - |
| Vitamin B6 | 0.93mg | 66% | 0.28mg | 20% | - | - |
| Folic Acid (B9) | 162µg | 81% | 48.6µg | 24% | - | - |
| Pantothenic Acid (B5) | 3.4mg | 57% | 1.0mg | 17% | - | - |
| Calcium | 535mg | 67% | 161mg | 20% | - | - |
| Iron | 12mg | 86% | 3.6mg | 26% | - | - |
Ingredients
- Whole Grain Oat Flour (31.9%),
- Whole Grain Wheat Flour (29.6%),
- Whole Grain Barley Flour (18.2%),
- Sugar,
- Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1),
- Invert Sugar Syrup,
- Calcium Carbonate,
- Contains Sunflower Oil and/or Palm Oil,
- Molasses,
- Salt,
- Caramelised Sugar Syrup,
- Colours: Carotene, Annatto Norbixin,
- Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Dietary Information
Kosher
Suitable for Vegetarians
Free From Artificial Colours
Free From Artificial Flavours
Manufacturer
Nestlé UK,
PO Box 207,
York,
YO91 1XY.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
Preparation
Enjoy a serving of Nestlé Cereals with the following items...
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein
What's the suggested portion size?
Kids - 25-30g
Adults - 30-45g
Packaging
Box
Storage
Store in a cool, dry place