Skin on, boneless Scottish salmon fillets, with lemon infusion and a lemon and parsley marinade
Responsibly sourced
100% of our fresh salmon is responsibly sourced in Scotland and high in omega 3
Ready to cook
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCAs independently certified farm assurance scheme. For more information visit www.rspcaassured.org.uk/sainsburys
ASC
The salmon in this product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
This product’s packaging contains a minimum of 30% Prevented Ocean Plastic™.
About our salmon
We take great care to ensure our salmon is the best it can be. Here are some of the reasons why:
All Sainsbury’s Scottish salmon is sourced from dedicated farms around the west coast and isles of Scotland chosen for their ideal conditions. The farms use responsible management to protect and maintain the natural environment. The salmon are fed a bespoke diet designed to protect our natural resources from over fishing and guarantee great taste and nutritional benefit for you
Description
Skin on, boneless Scottish salmon fillets, with lemon infusion and a lemon and parsley marinade
Responsibly sourced
100% of our fresh salmon is responsibly sourced in Scotland and high in omega 3
Ready to cook
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCAs independently certified farm assurance scheme. For more information visit www.rspcaassured.org.uk/sainsburys
ASC
The salmon in this product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
This product’s packaging contains a minimum of 30% Prevented Ocean Plastic™.
About our salmon
We take great care to ensure our salmon is the best it can be. Here are some of the reasons why:
All Sainsbury’s Scottish salmon is sourced from dedicated farms around the west coast and isles of Scotland chosen for their ideal conditions. The farms use responsible management to protect and maintain the natural environment. The salmon are fed a bespoke diet designed to protect our natural resources from over fishing and guarantee great taste and nutritional benefit for you
Nutrition
(oven cooked) per fillet Typical Values
-
ENERGY
791kJ
190kcal
10%
white
-
FAT
12.4g
18%
amber
-
SATURATES
1.9g
10%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.60g
10%
amber
Table of Nutritional Information
| Typical Values | (oven cooked) per 100g | (oven cooked) per fillet | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 877kJ | 791kJ | - |
| 211kcal | 190kcal | 10% | |
| Fat | 13.7g | 12.4g | 18% |
| Saturates | 2.1g | 1.9g | 10% |
| Mono-unsaturates | 7.0g | 6.3g | - |
| Polyunsaturates | 3.9g | 3.5g | - |
| Carbohydrate | <0.5g | <0.5g | - |
| Sugars | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 21.4g | 19.3g | 39% |
| Salt | 0.67g | 0.60g | 10% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | (oven cooked) per 100g | (oven cooked) per fillet |
|---|---|---|
| Omega 3 Fatty Acids | 1.7g | 1.5g |
| DHA | 480mg | 433mg |
| EPA | 393mg | 354mg |
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Ingredients
INGREDIENTS: Scottish Salmon (87%) (Salmo salar) (Fish), Water, Vegetable Oil (Sunflower, Rapeseed), Parsley, Salt, Acidity Regulator: Sodium Acetate, Sodium Carbonate, Garlic, Cracked Black Pepper, Dextrose, Stabiliser: Sodium Citrate, Lemon Extract, Lemon Oil, Citric Acid, Antioxidant: Ascorbic Acid, Potato Starch, Black Pepper Extract, Lime Oil.
Health
Although every care has been taken to remove all bones, some may remain.
Preparation and Safety
Cooking instructions: Oven
To oven cook from chilled. If freezing at home, please defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place on a lightly oiled baking tray, ensuring fillets are evenly spaced. Place the baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled. 200°C/ Fan 180°C/ Gas 6. 20 mins.
Country of Origin
Packed in United Kingdom, the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using farmed salmon from Scotland (UK).
Size
220g
Storage
For use by date: see front of pack. Keep refrigerated. Once opened consume within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Packaging
Don't Recycle tray
Don't Recycle film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262