A mix of minestrone pasta, spelt, barley, lentils and split peas.
Description
A mix of minestrone pasta, spelt, barley, lentils and split peas.
Nutrition
per 140g serving Typical Values (cooked as per instructions)
-
ENERGY
910kJ
215kcal
11%
white
-
FAT
1.3g
2%
green
-
SATURATES
0.6g
3%
green
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.01g
<1%%
green
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | per 140g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 650kJ | 910kJ | - |
| 153kcal | 215kcal | 11% | |
| Fat | 0.9g | 1.3g | 2% |
| Saturates | 0.4g | 0.6g | 3% |
| Mono-unsaturates | 0.2g | 0.3g | - |
| Polyunsaturates | 0.3g | 0.4g | - |
| Carbohydrate | 28.9g | 40.5g | 16% |
| Sugars | <0.5g | <0.5g | - |
| Starch | 28.7g | 40.2g | - |
| Fibre | 1.2g | 1.7g | - |
| Protein | 6.8g | 9.5g | 19% |
| Salt | <0.01g | 0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 5 servings
Dietary Information
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
Ingredients
INGREDIENTS:Spelt, Pearl Barley, Durum Wheat Semolina, Lentils, Yellow Split Peas, Green Split Peas.
Preparation and Safety
Cooking instructions: Hob
Before cooking: Add 1 litre of cold water to a large saucepan. During cooking: Bring to boil and add 50g (per serving) of product. Simmer for 10-12 minutes. If you require a softer eat, simmer for slightly longer. To cook on the hob 10-12 mins. Drain: Drain thoroughly, rinse and use as required. All cooking appliances vary. This is a guide only.
Warnings:
Do not eat raw.
Country of Origin
Packed in United Kingdom
Size
250g
Storage
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Packaging
Recycle with bags at large supermarket, Don't recycle at home bag
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262