Sainsbury's Rich Rogan Josh Curry Paste, Inspired to Cook 200g

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Spiced tomato and coriander paste.

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Description

Spiced tomato and coriander paste.

 

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Nutrition

Per 1/4 jar Typical Values

  • ENERGY

    283kJ

    68kcal

    3%

    white

  • FAT

    3.7g

    5%

    amber

  • SATURATES

    0.3g

    2%

    green

  • SUGARS

    3.0g

    3%

    amber

  • SALT

    0.42g

    7%

    amber

% of the Reference Intakes

Typical Values 100g contains : Energy 566 kJ/136 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values 100g contains  Per 1/4 jar  % based on RI for Average Adult
Energy 566kJ 283kJ -
136kcal 68kcal 3%
Fat 7.4g 3.7g 5%
Saturates 0.6g 0.3g 2%
Mono-unsaturates 4.6g 2.3g -
Polyunsaturates 2.2g 1.1g -
Carbohydrate 10.4g 5.2g 2%
Sugars 6.0g 3.0g 3%
Starch 4.5g 2.2g -
Fibre 8.7g 4.4g -
Protein 2.7g 1.4g 3%
Salt 0.83g 0.42g 7%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 4 servings

Ingredients

INGREDIENTS: Water, Crushed Tomato (10%), Coriander Leaf (8%), Rapeseed Oil, Onion, Sugar, Garam Masala Powder (Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Cardamom, Pimento, Clove, Bay Leaf, Nutmeg), Coriander Powder, Tomato Paste (3%), Cumin Powder, Red Chilli Purée, Modified Maize Starch, Concentrated Lemon Juice, Ginger Powder, Salt, Cardamom Powder, Paprika Powder, Chilli Powder, Acidity Regulator: Citric Acid; Turmeric Powder.

Preparation and Safety

Cooking instructions: Oven

To oven cook Lamb Rogan Josh. Before cooking: Preheat oven to 180°C, Fan 160°C, Gas Mark 4. Heat 15ml oil in a frying pan or wok over a medium heat. During cooking: Once oil is hot add 1 diced onion and pan fry for 4 minutes until soft, stirring regularly. Stir in 450g of lamb and the contents of the jar of Rogan Josh Curry Paste and fry for 4 minutes, until sealed and golden. Transfer to an ovenproof dish with a lid and add 200ml water and a 400g can of chopped tomatoes. Place on the middle of shelf in the oven and cook for 1 hour 30 minutes, until meat is tender. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled.

 

Cooking instructions: other

Natural oil separation may occur.

Country of Origin

Packed in United Kingdom

Size

200g

Storage

Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 7 days.

Packaging

Recycle lid

Recycle lid

Recycle jar (Main supplier)

Recycle jar (Secondary supplier)

Recycle self adhesive Label

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262