Vegan Potato Omelette with Chickpeas and Onion
Description
Vegan Potato Omelette with Chickpeas and Onion
Ready to Eat
Wildly Delicious Plants
Suitable for Vegans
Packaged in a Protective Atmosphere.
Tray - Recycle
Film - Don't Recycle
Nutrition
Table of Nutritional Information
| Per 100g | |
|---|---|
| Energy | 570Kj / 136Kcal |
| Fat | 4.7g |
| Of which Saturates | 0.6g |
| Carbohydrates | 18g |
| Of which Sugars | 1.1g |
| Fibre | 3.4g |
| Protein | 3.9g |
| Salt | 0.67g |
Ingredients
- Potato (43%),
- Water,
- Cooked Chickpea (20%),
- Fried Onion (9%) (Onion, Olive Oil, Salt),
- Sunflower Oil,
- Olive Oil,
- Salt,
- Stabiliser: Carrageenan,
- Vegetable Fibre (Pea, Sugar, Bamboo)
Dietary Information
Suitable for Vegans
Allergy Advice
Prepared to a vegan recipe. May not be suitable for customers with an allergy to Egg due to manufacturing methods. Strict controls are in place to prevent cross contamination, but for severe allergen sufferers, we advise that this product is not suitable.
Manufacturer
Packed for:
Squeaky Bean®,
Discovery House,
11 Wells Place,
RH1 3AS.
Preparation
Cooking instructions: General
This product is ready to eat, but may also be eaten hot.
Guide only.
Microwave: From Chilled
(800W): Pierce film in several places. Place on a non-metallic plate and microwave on full power for 1-2 minutes.
Shallow fry: From Chilled
Remove from packaging. Heat a little oil in a non-stick frying pan over a low/moderate heat. Place in the pan and cook for 2-3 minutes on each side. Check food is piping hot. Stand for 1 minute before eating. Do not reheat once cooled.
Country of Origin
Packed in: Spain
Packaging
Tray
Storage
Keep refrigerated below 5ºC. Once opened keep refrigerated and consume within 24 hours. Do not exceed use by date. For use by date see top of pack.
Keep Refrigerated
Ready to Eat